You can find more information on the role of magnesium in sleep health by accessing the following resources:
1. A comprehensive study published in 2022, which delves into the effects of magnesium on sleep, is available at: [Link to the study](https://emrc.mui.ac.ir/sites/emrc/files/2022-MagnesiuminSleepHealth.pdf).
2. For detailed nutrient information on various foods, refer to the FoodData Central database provided by the United States Department of Agriculture (USDA), specifically the details for food item 2033964: [Nutrient details](https://fdc.nal.usda.gov/food-details/2033964/nutrients).
[Link to the study](https://emrc.mui.ac.ir/sites/emrc/files/2022-MagnesiuminSleepHealth.pdf)
[Nutrient details](https://fdc.nal.usda.gov/food-details/2033964/nutrients)
